5 Simple Ways to Support Your Mental Health Taking care of your body is important. Most of us know we should eat balanced meals, move our bodies, drink water, and get enough sleep. But caring for your mental health is just as important to your overall well-being. Your mental health affects how you think, feel,

Delirium vs. Dementia: What Caregivers Need to Know When a loved one suddenly seems confused, forgetful, disoriented, or “not like themselves,” it can be frightening. Many families immediately worry about dementia, especially when the person is older. But dementia is not the only possible explanation. Delirium can cause similar symptoms, and unlike dementia, it is

10 Natural Ways to Help Calm Anxiety Anxiety can show up in many ways: racing thoughts, trouble sleeping, a pounding heartbeat, difficulty concentrating, or a constant feeling that something is wrong. For some people, anxiety is occasional and tied to a stressful season. For others, it can become a daily struggle that affects work, relationships,

Can You Drink Alcohol While Taking Wellbutrin? Wellbutrin, also known by its generic name bupropion, is a prescription medication used to treat major depressive disorder and seasonal affective disorder. It is also used to help some people quit smoking. Other medications may also contain bupropion, including certain prescriptions used for weight management or depression. If

Antidepressant for Children and Seniors: What Families Should Know Depression can affect people at any age. While many people think of depression as something that mostly impacts adults, children, teens, and older adults can also experience it. The symptoms may look different depending on a person’s age, health, and life stage, which is why proper

The Magic of Magnesium: Why This Mighty Mineral Deserves a Place in Your Daily Routine If your only experience with magnesium involves a bottle of Milk of Magnesia sitting in your medicine cabinet, it’s time to think bigger. Magnesium is one of the most essential, and underrated, minerals your body needs. From calming your mind